At What Age Is the Human Brain Fully Developed?

Osmosis naturally carries the benefits of these mental mantras to our children and through our mothering. I’ve always considered my Brain Pill children passive recipients of this sort of thinking because the calm and compassion it yields (when I apply it, of course) naturally bleeds into my interactions with my kids. Lately though, I’m finding ways to more actively pass on these mental exercises—teaching my oldest daughter kid-friendly ways to entertain feelings and make choices about engaging in reactions. Of course a six-year-old, in the middle of a morning meltdown over a sock seam that doesn’t line up (it’s always the darn socks), is going to need something more digestible than the Tolle quote “ Whatever the present moment contains, accept it as if you have chosen it.” But if you added a little Mr. Rogers to Eckhart Tolle—slap a cardigan and some sneakers on his quotes—you can find some creative ways to teach mental exercises and meditative routines to your kids to help them deal with kid stress—you know, sock seams that don’t line up, sippy cups that aren’t pink, sisters who dump the entire container of Rainbow Loom rubber bands on the floor. We’re talking big life problems.

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